Brain fitness is a new frontier that refers to optimising brain functionality (cognitive,
emotional and executive functions). Jane’s innovation uses practical and innovative
educational approaches underpinned by neuroscience to show how to optimise our brain
and set it up for success to achieve high performance. This brain fitness education is aimed
at those who teach, train or coach others to perform at their best or individuals who want
to excel. This includes education, wellness, business, fitness and sports sectors and
specifically entrepreneurship, leadership and elite fields. The fundamentals also target those
involved in brain health, well-being and learning.